twisting insides

I had a pretty terrifying nightmare last night. I dreamed that there was a hole in my belly button and my intestines were exposed and gushing out. I could run my hands over, feeling them. It didn’t hurt. But I was deeply concerned with all my insides falling out. If I ‘pushed’, I could feel my guts moving about but if did it too hard, a bit of my intestine would pop out and I’d have to pop it back in. I was walking about with my hand over this hole of twisting guts, trying to get to a hospital. I was extremely scared but surprisingly calm for such a situation. I asked whether I should pop my intestine out before seeing the triage nurse to show her how serious it was.